Importance of eating
Lamb, leg, whole, roasted well done, lean and fat
Is a good source of vitamins, minerals, proteins and fiber
Lamb, leg, whole, roasted well done, lean and fat is good for containing the following items :
Sodium mg 64, Potassium mg 340, Calcium mg 9, Phosphorus mg 220, Magnesium mg 26, Iron mg 2, Zinc mg 5, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-138 | Sodium mg | 64 |
| Potassium mg | 340 | Calcium mg | 9 | Magnesium mg | 26 |
| Phosphorus mg | 220 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 5 | Chloride mg | 78 | Manganese mg | 0 |
| Energy kcal | 242 | Protein g | 30 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 14 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 6 | Mono FA/100g | 6 |
| Poly FA100g | 1 | Cholesterol mg | 110 | | |